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| Lee Harris |
I'm
sure many of you have heard my mantra, “I release any energies and
emotions that are not mine.” Sometimes I'll say it in my own mind if I'm
out in public and it's not convenient, but other times I'll literally
just go, "I release any energies and emotions that are not mine. I
release any energies and emotions that are not mine," and I'll repeat it
multiple times. I will always start to feel a shift in my body.
It's
like a conscious direction of the energy. So, if I have imbibed
something unconsciously or I've imbibed energy from others that I didn't
know, I find that if I can reverse the direction or replace what I just
walked into with a new environmental response, I tend to shift pretty
quickly. Sometimes you can't just shake things off quickly, but most of
the time, you can reset yourself using that mantra.
-From Lee's 2024 Ask Me Anything, a Portal exclusive. You can learn more about The Portal here: https://www.leeharrisenergy.com/the-portal
