22 July 2023

Prioritise Self-Care


A quick note to acknowledge what many, including me, are feeling ~ general fatigue seems to be the main thing, accompanied by an entire range of emotions from irritability to being moodless.

It's a woozy wobbly phase, as if we are traversing sub-timelines every now and then. Every physical body processes these energies differently, and for me it's big-time clumsiness. Very inconvenient and patience-testing.

Sleep seems to also be a thing for many where sleep cycles roll out the window. This is a good time to highly prioritise what needs to be done ~ self-care is paramount, whatever isn't important can wait.

It appears that diet is also at the forefront and again, changes vary from individual to individual. 

Take good care of yourselves, everyone....Namarie! 💟


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