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We're in the midst of strong geomagnetic storms....hydration and maintaining our electrolytes level can help weather out any physical-mental-emotional effects. And adequate sleep, of course....if that's possible 😆
I will continue with more details tomorrow. I was waiting for the storms to cease before posting but it's already been 15 hours, 9 of which were categorised as "Strong" or "Severe". More to cover later.